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Training Archives - T4 Training
1st August 2018

Summer 2019 Weekly Payment Scheme

So Love Island is finished and all those gorgeous bikini and beach short wearing bodies are no more.  Lets be honest, most of us want a […]
19th July 2018

Junior Training Super Camp

As a teen I was bullied at school.  When I found the gym at age 13 all that changed. I became more self confident.  I became […]
28th February 2018

Hello Sunderland – The Axeman Is Back

I’m now working from two undisclosed locations in Sunderland.  Get In!!  I’ve missed loads of you guys and girls and I’m really looking forward to seeing […]
18th January 2017

Fasted Training – Does It Work?

We’ve all been there; trying the latest fad to get those quick results because that damn mirror just tells us what it wants us to see […]