Podcasts – Axeman Evolution

Podcast 7

Episode 7 – Law Abiding Citizens

In this episode I talk about the following;

What does it mean to be ‘in the zone’?, Gaining Weight with Protein Shakes, How sitting all day can be as harmful as smoking, my double arrest, Xercise4less banning members under false allegations, cars, games, movies and positive vibes.  Click the link immediately below.

 

 

Episode Special – Interviewing Fat Lad To Fighter

In this episode I talk with my good friend Dom Platt about his absolutely driven vision to become a Muay Thai Fighter and change his entire life for the better.

 

You can learn more about my Personal Training Packages here

You can also buy Online Coaching and Diet Plans here

 

Episode 6 – The Performance Ketogenic Diet

In this episode I talk about the following;

Latest police update, a great new movie we just watched and….the 3 main macronutrients and how they work with the best diet you will go on this year – Performance KETO

 

Episode 5 – How To Train Alone 

In this episode I talk about the following;

My obsessive stalker, getting mugged in Barnes Park, My new Tattoo, JD Sunderland my verdict.  How to train on your own for maximum intensity, training legs, eating on a non training day, how to meal prep, dealing with DOMS, how to claim your Apple Watch 3 for only £29, my nutrition seminar, turning a fat lad into a fighter and how to win each day.

 

 

Episode 4 – Being Harassed   

In this episode I talk about the following;

Update on little Ronin, Razor’s Edge Bars for sale, Calling the police on Easter Sunday ffs, Drone pilots, The Shamen, Is the earth round? Overtraining, 9 Training myths debunked, 5 tips for the beginner, Breakfast, My daily eating, Arnie, Training with injuries, 1/2 price offer, dealing with hate.

 

 

Episode 3 – Life Extension

In this episode I talk about the following;

Update on little Ronin, update on Kevin Levrone, How to use a treadmill, Carbs after training, Life Extension, Fashion in the gym, Over 50’s female training, Training partners – pro’s and con’s, Local business I recommend, Jobs in a local call centre for anyone out of work, Axeman Razor’s Edge bar, 6 Ways to cut calories, Slimming World Sundays and The Meaning of Life!

You can learn more about my Personal Training Packages here

You can also buy Online Coaching and Diet Plans here

 

 

Episode 2 – Hot Yoga

In this episode I talk about the following;

Disclaimer, Ronin, Hot Yoga, Snapchat fraud, Celeb DVDs, Accountability, Kevin Levrone, Apple ID, SculptR, Meat heads, XL – does the size of your meat make a difference? Mike Mentzer, iMac life, Eating with braces, The Iron Never Lies and Do you need motivation?

You can learn more about my Personal Training Packages here

You can also buy Online Coaching and Diet Plans here

 

Episode 1 – The Return

In this episode I talk about the following;

My pissy dog, an intro and background on myself, my breakup, 2018 so far, what I’m up to, my new job, meal prep, globogyms vs independent gyms, yellow gyms, the Arnold Classic, pairing up muscle groups, 50,000 video reviews, depression and motivation.

 

You can learn more about my Personal Training Packages here

You can also buy Online Coaching and Diet Plans here