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10 Week Nutrition Plan - T4 Training

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Working out at Home – FREE The Metabolic Blueprint
14th February 2018
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10 Week Nutrition Plan

£19.99 £9.99

A 55 page nutritional tour de force for the beginner, intermediate or advanced gym patron looking to take their body to the next level.

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Description

If you are stuck in a rut with the latest eating fad…

And you have stalled and plateaued in your quest for a better, healthier body…

Then the most likely issue is your nutrition has failed you.  My hand written plan and nutritional guide is purpose build from the ground

up for you.  It’s designed to be helpful, informative, flexible and useful.

Featuring:

  1. specific food breakdowns of their nutrients
  2. two types of eating strategies depending on your experience
  3. my own ‘Calorie Bouncing’ strategy to avoid you losing control of your eating habbits
  4. an easy to use and enjoyable solution to help you lose weight, maintain or gain weight
  5. 55 pages of useable and real world content

I’ve trained for over 30 years and competed on stage several times.  I’ve helped literally hundred of people find a better way to live.

This plan is for you!

PLUS – GET THE METABOLIC BLUEPRINT FREE WITH THIS PLAN FOR A LIMITED TIME ONLY